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 Are you ready to start something new? 

A new business, job or study but something is getting in the way? 

Does procrastination, self-doubt, fear, lack of time and energy stand in your way ?

It's time to overcome these obstacles, it's Time to Thrive!

The world is calling, are you ready to answer?

Image by Brooke Cagle

Have you ever had that buzz and excitement when you think about a new business venture, study or career goal and can't wait to get started? 

You want to make big changes, more money and create your dream life BUT then something seems to stand in your way. Procrastination, self-doubt, lack of time, low energy and you slip back into your comfort zone and life goes on as it was.  

Your motivation fades and the next thing you know, months perhaps even years have passed and you still haven't followed that dream. 

What if you could find the confidence, the time and the energy to build that business, write that novel
or start that course?


Wouldn't it feel great to accomplish your goals that have been on your to-do list for so long?  To become clear and focused, organised and you actually stick to your new habits and routines that are getting you closer and closer to achieving your goals and creating your ideal life.

Natalie Procter is a Certified Life Coach with over 10 years experience, but no stranger to feeling deflated by failed attempts trying to find her purpose and professional passion.  She tried numerous business ideas, courses and study but none of them stuck.

She knew she wanted more and wanted to find a way to create abundance in doing something she loved.  She dove into a journey of self-discovery and took a holistic approach to her self improvement and professional development. She worked on her fears, doubts, self-worth, mindset, wellness and health.​

Everything starting falling into place and goals she set were achieved. She went to business college and over the years, worked her way up to Executive Assistant for one of Australia's largest Insurance companies while moonlighting as a Promotional Model.

After starting a family,  Natalie's goals changed, she felt an urge to share her knowledge and help others on their self and professional development journey too.  She obtained her life coaching certification and founded Chilled Out Chicks, a holistic space to empower and encourage girls and women to become the best version of themselves through coaching, workshops and events. 


Natalie and the Time to Thrive program, will give you the tools and resources to create a new mindset and habits so that your motivation will stick and you WILL achieve your goals!

"Don't stop until you are proud"

Nat x

Image by Tanya Trukyr

What You'll Get


  • Every month you'll have a 1 hour online coaching session.

  • During your 1 hour coaching sessions, a personalised action plan is created for you to make positive changes and habits that will lead you toward achieving your professional goals.

  • Your strengths and weaknesses are identified and you will gain clarity and confidence in your abilities, learn effective strategies for overcoming fears and challenges, and develop a deeper understanding of yourself and what is important to you.

  • You will work on:

    • Developing a good sense of self-awareness & self-worth,

    • What drives you and ignites passion,

    • Letting go of limiting beliefs,

    • Becoming authentic and self-accepting,

    • Taking a calm and confident approach to challenges,

    • Acknowledging and facing fears,

    • Learning to focus on the positive,

    • Creating a healthy and balanced lifestyle,

    • Beating procrastination and distraction,

    • Setting intentions and achieving goals.

  • You'll receive a monthly summary and maintenance plan to stay committed to taking the necessary steps to achieve the outcome you've been wanting.

  • BONUS material and worksheets that align with your goals.

  • If you get stuck, have a lapse in motivation or have any questions between your coaching sessions, Natalie is available by email to support and encourage you and get you moving again.

  • You'll have a "Do the Work" guarantee.  If you complete all the work set out in your action plan and do not reach your desired results, you'll receive an extra month FREE of charge.

  • You are instantly part of the Chilled Out Chicks and Time to Thrive Community for additional support amongst other members.

  • On completion of your program you'll have additional support with launches, networking and shout-outs if required.  You can be a part of the community as little or as much as you like.

So, are you ready to make yourself proud?

Our Mission

We are passionate about empowering women and supporting each other. 

When you are happy, we are happy. Nothing makes us happier than seeing our fellow women succeeding and achieving. 

We love seeing women thrive, being themselves, loving the skin they are in and radiating on a natural high because they are achieving their goals and living their best life.

  • What is the difference between mindset tuition and counselling?
    Mindset tuition focuses on the present and future, aiming to help overcome self doubt and limiting beliefs set and achieve specific goals, improve performance, and enhance overall well-being. It is future-oriented and action-driven. Counselling, on the other hand, often focuses on addressing past or present emotional and psychological issues, providing support, and facilitating healing and personal transformation.
  • When does the Time to Thrive program commence?
    Anytime you like! You can select your start date and will have access to the program for 6 weeks from the date you choose.
  • How do I book my coaching sessions?
    If you have purchased the premium program, you will be sent a confirmation email with the link to our booking calendar to book your session at a time that is suitable to you.
  • Can I change my booking time for my coaching session?
    Yes but please provide 24 hours notice.
  • I have more questions, who do I contact?
    You can email and will receive a response within 12-24 hours.

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